Connect for Care

About My Practice (RP, Qualifying)

I work with people who feel stuck, disconnected, or burdened by family patterns that no longer serve them. Whether you're navigating complex family dynamics, healing from trauma, or searching for meaning during life transitions, I'm here to walk alongside you.

My approach integrates somatic awareness, Internal Family Systems (parts work), and present-moment practices to help you process emotions held in the body, untangle limiting thought patterns, and reconnect with your values. I believe in the wisdom your body carries and your inherent capacity for healing.

Areas of Focus

I specialize in boundary setting within challenging family systems—including adoption, blended families, and controlling environments. I also work with grief and loss (including infant loss and end-of-life), perimenopause/menopause, LGBTQ+ concerns, anger, learning disabilities/neurodiversity, and relational patterns that keep you feeling trapped.

Through my work in hospitals, I've supported cancer patients, families in neonatal units, and palliative care clients. In private practice, I have supported clients with significant trauma histories, autism, diverse gender identities, addictions, chronic pain, OCD, depression and anxiety. I bring ritual, meaning-making, and compassion to work with life's most difficult moments.

My Approach

I create a warm, safe space where humour and authenticity are welcome. Together, we'll explore what drives you, identify patterns passed down through generations, and practice new ways of being in relationship—with yourself and others. My commitment is to help alleviate suffering and support you in moving toward wholeness and purpose.

If you're ready for deep, honest work and real change, let's connect.

I integrate my Zen Buddhist practice into the act of interpersonal care. If you would like support along the path, whether you be a Buddhist or not, I would be honoured to walk with you. I offer 50-minutes long online sessions for $50. If you think we would be a good fit, please send me an email through the form below for a free 30 minute consultation. With gratitude, Jeanne.